It's back to reality after a wonderful weekend away. The weather was perfect all weekend and we had an amazing time hanging out in the campsite, lounging on the beach, taking frequent dips in the lake to cool off and sitting by the fire at night. I've washed my hair three times since we got home and it still smells like smoke - but that's all part of the fun!
I wasn't planning to run all weekend, but we did end up running for our lives through the woods when we went for a hike and were attacked by bugs. We were absolutely swarmed and after toughing it out for 20 minutes or so, we ended up making a mad dash out of there.
I'll be making a few changes to the schedule this week because of running my long run on Friday instead of Sunday. Plus, it's Canada Day on Wednesday and hubby and I decided to take Thursday and Friday off to make it an extra long weekend.
Monday: 5K (filler)
Tuesday: 10K (general)
Wednesday: 10K (intervals)
Thursday: 10K w/ 4K LT (clinic)
Saturday: 7.5K MRP
Sunday: 23K LSD
5 more posts until my 500th post giveaway so watch for that coming up soon.
For now, I have to catch up on what you guys have been up to this weekend. Have a great day!
The WOD that pumped my heart out of my chest
15 hours ago