tag:blogger.com,1999:blog-37373654.post3339255649782956703..comments2023-11-05T02:42:49.235-05:00Comments on Mission to a(nother) Marathon: Intervals for LunchMarlenehttp://www.blogger.com/profile/08230997094889375925noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-37373654.post-57643055611909519532010-02-11T19:18:38.390-05:002010-02-11T19:18:38.390-05:00Well, this just reminded me it has been FOREVER si...Well, this just reminded me it has been FOREVER since I've done intervals :) heh. Nice speedy pace!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-22507653285814225282010-02-10T23:27:09.947-05:002010-02-10T23:27:09.947-05:00Nice lunch intervals!! I had half of a burrito fo...Nice lunch intervals!! I had half of a burrito for lunch and I'm still full!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-14913579352153010912010-02-10T19:46:57.712-05:002010-02-10T19:46:57.712-05:00I had report cards for lunch, but I did have a nic...I had report cards for lunch, but I did have a nice breakfast of lifting hahaKellyhttps://www.blogger.com/profile/03964218970797460632noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-83689640530764586522010-02-10T19:17:49.705-05:002010-02-10T19:17:49.705-05:00nicely done! i'm a fatty, i eat over lunch :) ...nicely done! i'm a fatty, i eat over lunch :) but you have me trying to figure out how i can possibly get a run in over lunch!! (out in the boonies, by a construction site... hmm)Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-17372101610773410092010-02-10T17:57:21.828-05:002010-02-10T17:57:21.828-05:00Macaroni and Cheese:) Great running my friend!!Macaroni and Cheese:) Great running my friend!!Markhttps://www.blogger.com/profile/13056617753977713306noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-80001311386812066212010-02-10T16:46:03.780-05:002010-02-10T16:46:03.780-05:00Your lunch sounded awesome!! ;) I guess my "b...Your lunch sounded awesome!! ;) I guess my "breakfast" was pretty productive if you count my spinning class.. lol<br /><br />Great job Marlene. I think your inspiration of working out on your lunch hour is making me want to do the same. Why the heck not? :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-59191506580353366792010-02-10T14:02:10.494-05:002010-02-10T14:02:10.494-05:00I like your interval workout. Might steal it.
I ...I like your interval workout. Might steal it.<br /><br />I went to the gym and did an upper body workout at lunch.Alihttps://www.blogger.com/profile/04767529213819881768noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-68205779032213353122010-02-10T13:28:35.469-05:002010-02-10T13:28:35.469-05:00I'd love to be able to run over lunch. Way to...I'd love to be able to run over lunch. Way to knock them out.X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-54527456163372020122010-02-10T08:38:55.735-05:002010-02-10T08:38:55.735-05:00Ooohhh yeah. Intervals. I'll have to look thos...Ooohhh yeah. Intervals. I'll have to look those up & see what they are again.<br /><br />Nice job!!joyRuNhttps://www.blogger.com/profile/03033973041471006513noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-65643366258346690112010-02-10T07:59:34.640-05:002010-02-10T07:59:34.640-05:00Great work on the intervals and speedy finish unde...Great work on the intervals and speedy finish under 4:30 for the last km. I have to start doing more speedwork even if I dislike it.EndorphinBuzzhttps://www.blogger.com/profile/18122842317916411387noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-51131282218869426642010-02-10T07:47:08.430-05:002010-02-10T07:47:08.430-05:00Great workout! You're taking your running to a...Great workout! You're taking your running to a whole new level!<br />WTG!<br />My lunch was a slice of veggie pizza and a small salad....oh that was after I threw around the Kettle bell for a bit. ; )Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-12360986565355810032010-02-09T23:12:09.514-05:002010-02-09T23:12:09.514-05:00woohoo on the intervals!! I wish I could run at l...woohoo on the intervals!! I wish I could run at lunch. I was home sick today and ate a ton of unhealthy food. Pretty impressive, huh??Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-40557201647716000282010-02-09T22:29:31.075-05:002010-02-09T22:29:31.075-05:00Nice Lunch!
I got to close early due to our lates...Nice Lunch!<br /><br />I got to close early due to our latest storm. So no lunch for me. <br /><br />Great job!Shellyrm ~ just a country runnerhttps://www.blogger.com/profile/03822262051285512641noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-73596959608827411602010-02-09T22:08:12.129-05:002010-02-09T22:08:12.129-05:00Sounds like it was a great lunch today! Beats the ...Sounds like it was a great lunch today! Beats the chicken noodle soup I had :)Badgergirlhttps://www.blogger.com/profile/07754339442790529116noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-74370418662607408102010-02-09T21:33:44.003-05:002010-02-09T21:33:44.003-05:00Speedy intervals!!! Awesome!Speedy intervals!!! Awesome!Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-24144868552300260672010-02-09T21:12:34.016-05:002010-02-09T21:12:34.016-05:00A-mazing!! I'm so impressed with how hard you ...A-mazing!! I'm so impressed with how hard you train...my first intervals are weeks away :)Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-31761151033454220272010-02-09T20:47:20.307-05:002010-02-09T20:47:20.307-05:00I've been finally getting back in to interval ...I've been finally getting back in to interval work and it really feels amazing...hard as heck but amazingRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-29864756377306365092010-02-09T20:41:38.679-05:002010-02-09T20:41:38.679-05:00I found a new energy drink on my lunch today... Ro...I found a new energy drink on my lunch today... Rockstar (yellow can) Recovery/Energy. Says it has electrolytes in it with extra caffeine and only 10 calories, but who's counting? LOL... anyways, didn't workout or need to recover, but drank it anyways. Made me all jittery for the rest of the afternoon... probably horrible for me! LOL... that was my lunch! :-)Anonymoushttps://www.blogger.com/profile/05660011987473192296noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-41289956281633303782010-02-09T20:28:29.673-05:002010-02-09T20:28:29.673-05:00I feel like going to get a salad is kind of lame n...I feel like going to get a salad is kind of lame now. Great job on your lunch work out! so awesomeJocelynhttps://www.blogger.com/profile/03832470043088076873noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-14228685922470588182010-02-09T20:02:57.679-05:002010-02-09T20:02:57.679-05:00Great job on the intervals!Great job on the intervals!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-47892975280145890082010-02-09T19:34:34.483-05:002010-02-09T19:34:34.483-05:00Wow...you is seriously fast! No wonder you're ...Wow...you is seriously fast! No wonder you're pleased!!!Paulahttps://www.blogger.com/profile/17103187122047109900noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-36901312384496394842010-02-09T19:30:40.803-05:002010-02-09T19:30:40.803-05:00Awesome! I sat in on a lecture on Parkinsons Disea...Awesome! I sat in on a lecture on Parkinsons Disease (it was well done actually), avoided Dominos Pizza and Coke, and ate and Ezekiel bread sammy!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-52893163009118234052010-02-09T19:08:41.074-05:002010-02-09T19:08:41.074-05:00Great job!! I've been toying with the idea of ...Great job!! I've been toying with the idea of running over lunch but I dread the thought of having to shower, blow dry my hair, etc mid day.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-738809826322503432010-02-09T18:17:37.170-05:002010-02-09T18:17:37.170-05:00Awesome! Great run!Awesome! Great run!Steel Springshttps://www.blogger.com/profile/04173650079862150385noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-58279204644571506832010-02-09T17:11:27.968-05:002010-02-09T17:11:27.968-05:00You rock the house!!!!You rock the house!!!!Felice Devinehttps://www.blogger.com/profile/18038461010518039172noreply@blogger.com