tag:blogger.com,1999:blog-37373654.post5210647026101881419..comments2023-11-05T02:42:49.235-05:00Comments on Mission to a(nother) Marathon: Rainy recovery runMarlenehttp://www.blogger.com/profile/08230997094889375925noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-37373654.post-57325389605545808192008-08-06T18:29:00.000-04:002008-08-06T18:29:00.000-04:00Thanks for stopping by my blog!All this talk of "K...Thanks for stopping by my blog!<BR/><BR/>All this talk of "Ks" has this metrically-challenged American puzzled over making the conversion, but I can say that I find 3 miles (approx 5K, I know that much!) to also be a good recovery distance.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-52476835596817432742008-08-06T12:20:00.000-04:002008-08-06T12:20:00.000-04:00Just catching up with your blog and you are doing ...Just catching up with your blog and you are doing great. I find 4K the perfect distance when I want to recover, just enough to mobilize some lactic acid, but not too long to tire the legs more. You made a good call.Marcihttps://www.blogger.com/profile/11514393906061742296noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-34006375523873645742008-08-06T10:31:00.000-04:002008-08-06T10:31:00.000-04:00hmmm running in the rain, seems oddly familiar! LO...hmmm running in the rain, seems oddly familiar! LOLMel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.com