tag:blogger.com,1999:blog-37373654.post6576937693740222005..comments2023-11-05T02:42:49.235-05:00Comments on Mission to a(nother) Marathon: Did somebody say SHOPPING?!Marlenehttp://www.blogger.com/profile/08230997094889375925noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-37373654.post-51390191252176078632008-04-20T21:55:00.000-04:002008-04-20T21:55:00.000-04:00Im enjoying the heat.But make sure your careful.Ca...Im enjoying the heat.<BR/>But make sure your careful.<BR/><BR/>Carry water with you, run a route where you can stop to get water if need be, let people know where your running and make sure you are well hydrated when you run. Sunscreen is also important (don't want wrinkles,right:P) and make sure you are replacing the electrolites you loose from sweat (either salt tabs or gatorade, gels don't really do it). I also suggest bringing 50cents for a payphone, a credit card for a cab just incase and maybe 5$ for water.<BR/><BR/>I know it sounds excessive, but I've experienced heat stroke in the past and its a really scary experience, so now I'm super prepared!<BR/><BR/>Enjoy the warm weather! Great job for running at LUNCH!AddictedToEndorphinshttps://www.blogger.com/profile/08289165436547387984noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-33499435970309446942008-04-17T20:46:00.000-04:002008-04-17T20:46:00.000-04:00i love lunch time runs. i'm fortunate to have a gy...i love lunch time runs. i'm fortunate to have a gym and an amazing trail system right behind my office, but i'm so limited on time, that i'd prefer to run when i don't have to rush back, and squeeze in a shower, plus i hate showering in public places. i can't wait for july when i start working from home!!! will either try to get into the habit of morning runs... or at lunch i'll have more time, and can shower in MY shower :)Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-78941894785271688802008-04-17T19:28:00.000-04:002008-04-17T19:28:00.000-04:00Lets see we are supposed to get snow on Friday, an...Lets see we are supposed to get snow on Friday, and then it will be -2 on saturday :( Normally conditions that would result in my not running, however I have made plans with a friend. So rain or shine it looks like we are going.<BR/><BR/>Enjoy that heat for me.<BR/><BR/>Oh, and I am NOT a pretty runner either.Christyhttps://www.blogger.com/profile/11513684432169094797noreply@blogger.com