tag:blogger.com,1999:blog-37373654.post7498085841466604818..comments2023-11-05T02:42:49.235-05:00Comments on Mission to a(nother) Marathon: Pass the carrots.Marlenehttp://www.blogger.com/profile/08230997094889375925noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-37373654.post-11436715639965800662011-11-07T05:41:47.919-05:002011-11-07T05:41:47.919-05:00That's quite a large marguerita you've got...That's quite a large marguerita you've got there...hope it was as good as it looks!Run Jess Runhttps://www.blogger.com/profile/00692492299522037390noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-65189774403998277892011-10-28T23:50:08.527-04:002011-10-28T23:50:08.527-04:00I totally get lazy with my eating habits after a b...I totally get lazy with my eating habits after a big race, but after my wedding, I got really lazy and am still struggling to get back on track.<br /><br />One of the best reasons to get back on track is knowing how good you feel when you put healthy stuff into your body. I need to remind myself of this more often.Richellehttps://www.blogger.com/profile/03392437691492957659noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-77321615591536714812011-10-27T22:50:51.585-04:002011-10-27T22:50:51.585-04:00I totally catch myself falling off the wagon after...I totally catch myself falling off the wagon after a big race. I always justified "oh I just ran a big race so i can eat this or that". I loved all the fun pics though..that margarita looked soooo good!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-58997308299311177502011-10-25T22:09:05.375-04:002011-10-25T22:09:05.375-04:00I need to get myself back into better habits as we...I need to get myself back into better habits as well. My last two weeks looked a lot like yours, except maybe more frosting LOL. Back to normal tomorrow (I'd say tonight, but I've still got some beer in my glass...)MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-26254769825070584702011-10-24T21:18:23.119-04:002011-10-24T21:18:23.119-04:00Well deserved. A week here and there keeps you san...Well deserved. A week here and there keeps you sane!macnichttps://www.blogger.com/profile/13756849604085886005noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-15417251253589549342011-10-24T20:53:50.708-04:002011-10-24T20:53:50.708-04:00The {well "deserved"} indulgences here a...The {well "deserved"} indulgences here and there are what brings it all into balance! :) That cupcake looks decadent. Mmmm...!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-47044348249916392122011-10-24T19:39:08.902-04:002011-10-24T19:39:08.902-04:00Things taste better in moderation but having said ...Things taste better in moderation but having said that I don't always practice it.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-74339564366625878392011-10-24T17:21:03.603-04:002011-10-24T17:21:03.603-04:00After our half marathon in Melbourne we certainly ...After our half marathon in Melbourne we certainly spared no calories. But, hey, we were in Melbourne which is known for it's food and coffee. So we indulged while we were there and once home it was back to the old, fairly healthy diet.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-16182316458658375032011-10-24T15:10:35.385-04:002011-10-24T15:10:35.385-04:00My sweet fangs are getting the best of me! These ...My sweet fangs are getting the best of me! These holidays candies are NOT HELPING ;)<br /><br />Glad you enjoyed your well deserved OFF week. ;)Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-16951411598231390002011-10-24T12:43:42.552-04:002011-10-24T12:43:42.552-04:00I know it's going to be like a year before I h...I know it's going to be like a year before I have one, but that margarita looks good! But, getting back on track just makes me feel better about the world, my health, etc. It just feels good.Joannahttps://www.blogger.com/profile/02603790455041808953noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-86579627758184288652011-10-24T12:03:51.429-04:002011-10-24T12:03:51.429-04:00I'm always the same way the week after a marat...I'm always the same way the week after a marathon. It's nice to relax and just let loose after hard training cycles! I'm glad you enjoyed your break!Elizabethhttps://www.blogger.com/profile/16884347776489597720noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-21555771389937479362011-10-24T11:58:02.097-04:002011-10-24T11:58:02.097-04:00Well yesterday after the race I ate this:
1 banan...Well yesterday after the race I ate this:<br /><br />1 banana<br />2 veggie burgers with lettuce, tomato and pickles<br />2 ice cream cups<br />3 cookies<br />1 large decaf coffee<br />5 bottles of water<br />1 smoothie<br />2 rice cakes with nut butter and cherry jelly<br />1 bowl of granola with almond milk<br /><br />Today I had 3 pancakes and 1 pear with nut butter.<br /><br />I am already ready to focus on my diet but this week will be all recovery training.<br /><br />1 short spin tomorrow<br />1 short swim on Wed<br />1 short run on Thur<br />Off on Friday.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-90850559660780653372011-10-24T11:02:50.777-04:002011-10-24T11:02:50.777-04:00I can lose some motivation specifically after our ...I can lose some motivation specifically after our clinics end as there is a period of a couple of weeks where there are only 'social runs' twice a week and I do need my group to keep me in check sometimes. <br />...but a little bad is never TOO bad a thing...Laurahttps://www.blogger.com/profile/10849990679231435718noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-810055599323725782011-10-24T11:00:47.189-04:002011-10-24T11:00:47.189-04:00I'm getting back to it, too. I've been way...I'm getting back to it, too. I've been way to unhealthy lately.Runners Fuelhttps://www.blogger.com/profile/12489147811054118908noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-86403502128051034442011-10-24T10:42:42.469-04:002011-10-24T10:42:42.469-04:00I definitely lose the motivation to train after a ...I definitely lose the motivation to train after a big race. I combat it by signing up for a different goal race. And taking a short break if I need it mentally.Renahttps://www.blogger.com/profile/01539689002558638621noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-87378886342111973632011-10-24T09:23:59.818-04:002011-10-24T09:23:59.818-04:00Speaking of falling off the bandwagon, I went to a...Speaking of falling off the bandwagon, I went to a cake "tasting" party Saturday and brought home a huge plate which mostly disappeared by end of day Sunday (*urp*)Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-84061931675782440662011-10-24T09:18:05.685-04:002011-10-24T09:18:05.685-04:00Why must you tease me with cupcake goodness so ear...Why must you tease me with cupcake goodness so early in the morning?TMB @ RACING WITH BABEShttps://www.blogger.com/profile/12670409852045798697noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-56294191666007244912011-10-24T09:17:23.766-04:002011-10-24T09:17:23.766-04:00u deserve to be bad once in a while!!! looks like ...u deserve to be bad once in a while!!! looks like you had some great treats there!<br /><br />I am back on the health bandwagon as well!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37373654.post-59536946379707976432011-10-24T09:02:49.513-04:002011-10-24T09:02:49.513-04:00I'm not really "on" the healthy wago...I'm not really "on" the healthy wagon when I'm training, so not much for me to fall off of lol...however I enjoyed the week of rest as well. It was a well earned break for you that's for sure, you had quite a year! Happy training and can't wait to see what 2012 brings you.Robinhttps://www.blogger.com/profile/11946013805052703096noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-85787661829948188212011-10-24T09:00:23.814-04:002011-10-24T09:00:23.814-04:00It's great to read that you took a relax week ...It's great to read that you took a relax week in which you did what you want and ate what you want. You totally deserved that!Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-6005356257659847082011-10-24T08:54:01.314-04:002011-10-24T08:54:01.314-04:00You definitely deserved a week "off" fro...You definitely deserved a week "off" from all things training and good eating! Sometimes it is just so nice to do that and enjoy it! I love the feeling of eating well again and also sweating. I miss a good morning sweat when I am in recovery mode!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-37373654.post-17252240292944240842011-10-24T08:43:56.119-04:002011-10-24T08:43:56.119-04:00Well deserved time to be "bad"! yes, I a...Well deserved time to be "bad"! yes, I always do that in the week after a marathon. Then I have to catch myself and get back on track..it's not always easy! Good luck with it.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.com