2. I seem to find myself on a bit of a running streak. Yesterday was day 16 and three of those days have been doubles, so that's 19 runs in the last 16 days. (But who's counting?) If there's one thing I've noticed, it's that if I don't "have" to run (i.e. no training plan), I want to run more. As I mentioned yesterday in November Numbers, a lot of these runs have been on the shorter side and I would actually consider a handful of them to be "active recovery." How much longer will the streak last? I'm not too sure, but probably just a few more days. All I know at this point is that I'll be running at lunch today!
3. In case you missed it over at SUAR, my toilet is famous!
Really, was there any other place for it?
Happy Thursday (almost Friday)!
Wed. Dec. 1 - 30 mins. stair-climber (2), run (8.3), F&V (1) = 11.3