Oops, I fell off the wagon.

Yesterday was not a good day. I felt crappy and stayed home from work. Over the course of the day, I managed to eat toast with margerine, Fibre 1 cereal, a PB sandwich, potato chips and ju jubes. WHAT HAPPENED?! I wish I knew. I guess the binge monster just comes out to play sometimes. And besides, I could tell that the lack of grains was starting to get to me. This must be why you don't try to do Phase 1 more than once.

Needless to say, I felt like crap this morning and I am determined to stick to the plan now and finish off Phase 1 with style. Just 4 more days.

Today, I have been good!