- The bookmark that came with it stays with it always;
- You must sign the book with your name, blog address, life/running mantra and most inspiring race;
- You must then choose someone else to send it to along with these same stipulations.
Thanks to Morgan for starting us off.
2. Did anyone catch the season premiere of The Biggest Loser the other night? Several hopeful contestants participated in a one-mile race to earn their place on the ranch. It was excrutiating to see how much they struggled, many barely making it to the finish line. Let's not take our health and our abilities for granted.
3. Tonight is clinic night and the group will be continuing speed work. I, however, will be sticking to an easy run - resting these legs for Sunday! More on that tomorrow...
Happy Thursday (almost Friday)!