4:30 - wake up, get dressed, breakfast
5:00 - out the door for run # 1 (5K)
5:30 - home, change shorts, bathroom break, grab bike gear/bike
5:50 - Juliana arrives - bike to work (29K/18mi)
7:00 - arrive at work - unload bike/gear, change shorts
7:10 - out the door for run # 2 (5K)
7:40 - back to work, freshen up*, dress
7:55 - seated at my desk
8:00 - food, food and more food
Noon - Nap time??
*You may notice the absence of "shower" in my time line. No showers at work - just baby wipes, even after 2 hours+ of running & cycling. Good thing my co-workers are used to this kind of behaviour...
My legs felt a little wobbly at first off the bike, but I was surprised that they were moving quicker than expected. My second 5K run actually ended up being nearly 3 minutes faster than the first one!
Tonight: swimming with the hubs!
What's on your agenda for Wednesday?