5:00 AM - wake up, get ready, breakfast #1
|still need bike lights!!|
5:45 AM - bike ride to work with J - 36K/22.4mi
7:15 AM - arrive at work, drop of bike/gear, head out for brick run
I felt sooo good on this run - by far my best run off the bike. 5K in under 25 minutes feeling strong.
7:45 AM - clean up the sweat and make myself presentable for work
|attempting to discreetly air dry my gear in the stair well|
8:00 AM - eat, work, eat, work, eat, work, etc.
|I enjoy peaking at my bike all day|
5:00 PM - ride from work to meet hubs at the lake
5:45 PM - arrived at the lake and suited up for a swim
6:00 PM - great 1000m open water swim in ~20 mins.
|forgot to get the camera out again - this is a recycled photo|
6:30 PM - neeeeeeeeeeed fooooooooooooood