I had a couple of errands to run (bank, grocery store) and also wanted to pick up lunch (Subway). I was able to accomplish all 3 during the run and I must have been quite the sight running along carrying my sub and grocery bag. :-) Good thing I have big pockets for all of those gold bars...
I was aiming for recovery pace, but my legs did not want to find it. I was constantly reigning myself in to slow down and felt surprisingly great after Sunday's long run and a pretty heavy Week 1.
Have I mentioned that we leave for Antigua in 4 more sleeps?! This time next week we'll be