Monday, July 28, 2008

Back on the run

Now that the softball marathon has ended (9 games in 8 days!) I can get back on schedule and maybe let my scraped up leg heal!



I didn't have to be at work til 10 this morning, so I took advantage and went for a 7K run already today. My legs and hips are a little sore/stiff from so much ball, but it was a pretty good run. Kept it slow and comfortable at just over 6:00/KM pace. I'm eager to be back on track this week, especially since today marks TWO MONTHS til the big day.

Schedule for the week looks something like:

Monday: 7K
Tuesday: off
Wednesday: 10K
Thursday: ball
Friday: 12K
Saturday: off (walking around Kingston)
Sunday: 27K
=56K

3 comments:

Melanie said...

love the new banner :)

Marlene said...

Thanks Mel! That's hubby and I finishing our first half at Scotia last year.

Lily on the Road said...

Yikes, that's a lot of BBall!!

Owwwweeee, that's got to sting...BTW, nice new look, pretty cool!