I'm definitely a creature of habit when it comes to my diet, especially during heavy training, so you will find me eating many of these foods on a daily basis.
I have a tea in the morning
steel cut oats with cinnamon, brown sugar, chia seeds and raisins for breakfast, plus a banana
apple slices & yogurt for a morning snack
a huuuuuge loaded salad for lunch; this one consisted of romaine, tomatoes, carrots, peppers, avocado, chickpeas, almonds, sunflower seeds, hardboiled egg
afternoon snacks - carrots, grapes, homemade granola bar
my 4PM vice
after work I'll have a small PB&J roll-up to keep me going for my evening run
a big bowl full of roasted veggies, chicken breast, quinoa and some feta cheese for dinner
and greek yogurt with granola & honey for dessert! mmm
Do you tend to eat the same foods over and over again?
I would love to see what you eat in a day!
Mmm, now I'm hungry....