I had my fitness re-assessment at the old gym this morning.
From January 2006 to today, I have...
- Lost 37 lbs
- Reduced by Body Fat Percentage by 7%
- Decreased my Body Mass Index from 31.2 to 25.7
- Lost 10" around my waist, 4" around my hips, 2" from each thigh and 0.75" from each arm
Yay!
End of an Era: 50th Marine Corps Marathon
5 weeks ago
2 comments:
Wow... Marlene, that is AMAZING! I am so in awe of you... you are my inspiration!! Congrats!!!
- Allison Karavos
You da man. You're not A MAN, but, yeah...you da man.
R.
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