Saturday, February 24, 2007

The results are in

I had my fitness re-assessment at the old gym this morning.

From January 2006 to today, I have...

- Lost 37 lbs

- Reduced by Body Fat Percentage by 7%

- Decreased my Body Mass Index from 31.2 to 25.7

- Lost 10" around my waist, 4" around my hips, 2" from each thigh and 0.75" from each arm



Anonymous said...

Wow... Marlene, that is AMAZING! I am so in awe of you... you are my inspiration!! Congrats!!!

- Allison Karavos

Anonymous said...

You da man. You're not A MAN, but, da man.