I had my fitness re-assessment at the old gym this morning.
From January 2006 to today, I have...
- Lost 37 lbs
- Reduced by Body Fat Percentage by 7%
- Decreased my Body Mass Index from 31.2 to 25.7
- Lost 10" around my waist, 4" around my hips, 2" from each thigh and 0.75" from each arm
Yay!
Embracing new goals for happiness in running and life
10 months ago
2 comments:
Wow... Marlene, that is AMAZING! I am so in awe of you... you are my inspiration!! Congrats!!!
- Allison Karavos
You da man. You're not A MAN, but, yeah...you da man.
R.
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