I have run every day for the last 6 for a total of 33 KM. Today is a much-needed and well-deserved day of rest!
Yesterday was LSD of 8 KM with our clinic. It was a beautiful morning, just slightly below zero and sunny. Only six of us came out. Ten showed up but four went with out another group (fine by us - two of them were the annoying whiners). We had a good run, but I could really tell that my body needed a rest by the time we finished.
Getting up when the alarm went off at 7:30 was much easier this week after our Lesson learned last week. :)
1 comment:
Hope you enjoyed that rest! that is a lot of kms. I have been lucky to get 5-10 in a week now (all treadmill), it is too cold here!
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