I was truly baffled when my dentist pointed them out at my recent check up - I eat limited sugar and I take good care of my teeth! My wise dentist is also a runner and suggested all the Gatorade and gels consumed on long training runs, coating my mouth in PURE SUGAR! Hmmm.....
Obviously I'm not 100% sure if that's the cause, but I know I will be mindful to give my mouth a good rinse with water each time I suck back my sugar-laden fuel of choice.
After an hour in the
Look Mom, no more cavities!
|my numb face |