• Slept in, late for work
• Lunch with good friends, including Mel who is hanging in there and remarkably positive with her mysterious injury
• More stupid traffic on the way home, +15 minutes on the commute
• Clinic night – discussed food for our end of session get-together next week (yum)
• Everyone asking what my goal is for the half - I have no idea
• Another hot run – slow 6K (It’s killing me)
• Grocery shopping with the gang for our cottage weekend in Ottawa
• Late dinner
• So You Think You Can Dance (no abs or arms tonight, too sore!)
• Homemade power bars (recipe + pics to follow soon)
• And now... bed time
Embracing new goals for happiness in running and life
11 months ago
27 comments:
great to see you today :D and a mystery it remains... ugh. have an amazing time in Ottawa if I don't chat with you before then, safe travels there and back, and hope you get a nice 'tour' of the city since you haven't been there before! Looking forward to your report.
So You Think You Can Dance is the highlight of my summer! Have a great weekend.
Homemade power bars you say! I can't wait!!
You MADE powerbars?! Oooh, I'm so intrigued!! Sounds like a pretty gooood thursday :)
I love watching SYTYCD while traveling in the summer! And am looking forward to your powerbar recipe.
Looking forward to your powerbar recipe! I'm looking for a recipe that produces a less poopy-looking product myself ;)
Hang in there, you'll get used to the heat. Looking forward to the power bar recipe!
Sounds like a very busy and productive day! :)
A cottage weekend sounds fabulous!
So that's what SYTYCD stands for? I just read that on another blog and was totally confused. I've never watched it.
Good day! Hope you have a great weekend in Ottawa.
Power bar recipe please...
I'm going to the Expo this afternoon after work....where are you staying...I'll email you with my cell ##...
Have a Great visit here, maybe see you!!! xoxoxox
mmm sleeping in :) i'll take a side of that please!
can't wait to hear about your power bar recipe. ...you could even mail some samples to us all ;)
Homemade power bars...too cool! Can't wait!
Have a great weekend! I say figure out your half goal in the first few miles. :) After your PR-smashing performances of late, this one really is no pressure!
Hi Marlene,
I got your comment on my blog and wanted to thank you! I appreciate any support I can get!!! If you see a race come up on my blog that you're planning to run let me know!
-Stephanie Arango
Homemade power bars? Maybe you should see them rather than give us the recipe!
Have a good memorial weekend... wait, you probably don't have memorial day this weekend huh? I'm an idiot american ;) Well have a good weekend at your cottage, sounds fun.
And yeah, having someone to be accountable too makes a massive difference, it's worth it, because getting up in the morning for me isn't an easy feat!
busy day. hope you get time to relax this weekend.
Ohhh, homemade power bars?? Share!!
Busy day
Wow you are quite the chef making homemade power bars! :) That is a new post I can see coming :) Have a great weekend and ps you got a shoutout on my post today :)
Can't wait for the recipe!
Have a good weekend!!
The hot is killing me too. Weren't we just complaining about too much rain! Gosh, mother nature can't get it right!
Have a great weekend...I love shopping for fun weekends!
agh! i missed the sytycd season opener!! i.love.that.show.
I LOVE SYTYCD!!!! In fact it makes me want to workout because I'm SO amazed by what these people can do with their bodies!
Oh and it's also the only show that makes me want to give up my career as a lawyer and become a lyrical dancer instead! Ahahahah! :oP
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