Go grant me the fortitude to bear the pain and continue running, the courage to stop running if I am injured and the wisdom to know the difference.
Thanks to Stacey for sharing this. This is where she found it, but I modified it a bit.
This rings so true for me. It's a struggle I had in the first couple weeks of running after my injury. I was acutely aware of every twinge, every ache...I started to wonder if I was over-analyzing or maybe even creating pain in my head (mind over matter!). But at the same time, I worried that if I felt something was off and pushed too hard, it would only hinder my progress.
Thankfully, I am comfortable and injury-free at this point (woohoo!) but I'll keep this prayer in the back of my mind always.
Embracing new goals for happiness in running and life
10 months ago
1 comment:
you're doing great :D and as frustrating as it is, i'm sure the injuries taught us a few things, and hopefully no more!!! have a great weekend
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